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July 16 Impressions of SickoI'm glad to see health care is getting such a prominent debate in the media these days. It's high time we as a nation got serious about a real problem -- private industry just isn't working. For evidence, look no further than Michael Moore's latest movie, "Sicko." The first part of the movie does a great job of detailing just how little the drug companies, insurance companies and the American Medical Association care about you and me. If you really think corporate health care will put a person's best medical interest above the greed of ever-higher profit margins, well, I gots some ocean-front property in Missouri I'll sell ya cheap. I especially love the tale of the woman who was dropped by her insurance because she failed to disclose that she once had a yeast infection. Really? A yeast infection? What's next, disqualifying folks who need treatment for pneumonia because they once had a cold and didn't disclose it? It's just sick. The movie goes on to paint a really rosy picture of universal health care systems in Britain, France, Canada and Cuba. While I have little doubt that Moore could have been more objective about how these operations really work, I'm glad he's really brought this debate to light. It's something we as a nation need to talk about. For those of you who absolutely believe Michael Moore is the devil and want to read up on possible inaccuracies in the movie, check out MooreWatch.com. Here's where I wish the debate on this topic would go. It would be great if we could get some of the talk radio ass clowns like Sean Hannity to move this debate forward. But since he won't, I will. Fact is, both the liberals and conservatives make good points about the health care debate. Moore and the left are correct that privatized health care doesn't work. Too many hard-working Americans slip through the cracks. The industry is too focused on profit margins. If you're in the elite class, like Hannity, you can afford big premiums and deductibles, not to mention costly co-pays. If you're living paycheck to paycheck, it's a lot tougher. Hannity and the right are correct that just patterning our health care system after Cuba, Britain, France or Canada won't solve all of America's health care problems. But his contention that things are fine as they are -- because emergency rooms have to treat you when you're ill -- only works for the richest Americans. Before we got married, my wife didn't have health insurance. Her work didn't offer it to her at the time, and I couldn't get her on my insurance until we were married. So when she developed back pain, we couldn't do much. When the back pain became too much for her to stand, we made a middle-of-the-night trip to the emergency room. It took us more than a year to pay it off. And if she ever develops some kind of back problem again (she works on her feet all day -- what do you suppose the chances are?), chances are pretty good our current insurance provider will claim "pre-existing condition" and drop her from our insurance. What we as a nation should be debating is how we're going to change. Should we adopt one of the models used in Cuba, Britain, Canada or France? No, not entirely. But can we take the best parts from each, as well as from our own health care system, and craft a compromise that will be better than we have now? I believe we can. If Sean Hannity were the great American he likes to claim he is, he's push that question on his listeners. But he won't. And neither will the other right-wing talk shows. Why? Maybe it has something to do with his endorsements or stock portfolio. After all, you hate to bite the hand that feeds you, don't you? Or maybe he's just afraid of not having rich man's insurance. I don't know. Wouldn't it be great if I could ask him? Powered by ScribeFire. July 15 The patio is completeHere are some new photos of the patio, along with my first attempt at video. The patio is mostly done, save for needing just a little bit more rainbow rock to gussy up the edges. It feels pretty good to know that Jenny and I did this all by ourselves.
I also tried to take a little video today with my digital camera, and I'm not sure why, but I can only get about 20 seconds worth. Not sure if that's all the camera can do or if I just don't know how to operate it. But anyway, here's 20 seconds of a video tour of the new patio as well.
July 13 Some random observationsNo real point to this blog, other than to write some stuff ... -- I am thanking mother nature everyday for the awesome summer we've had so far. At this time last year (and the year before that), the summers were just unbearable. We had the kind of humidity that sticks to your face for a good 20 minutes AFTER you exit the outdoors and come into a nice, air-conditioned room. This summer, the humidity hasn't been bad. We've seen some 90-degree days, but that's to be expected in July. I hope it continues to be like this for the rest of the summer. -- I came to a realization while I was listening to Sean Hannity gush about the Bush news conference yesterday. My realization: Sean Hannity is flat-out in love with George W. Bush. After all, do you ever say a bad word about somebody you are totally and completely in love with? Too bad Hannity supported all those anti-gay marriage amendments a few years back. Now he'll just have to dream about living in sin (or dream about moving to Massachusetts). -- I think I'm going to treat myself to a movie today. I was thinking "Transformers," but I'm going to save that one for when I go home next weekend. I think I'll try "Sicko" instead today. Powered by ScribeFire. July 08 Bush vs. Clinton: Why neither one could get OsamaA very, very, very interesting piece in the New York Times today about a canceled military operation that could have led to the capture of several top al-Qaida operatives, including Osama bin Laden's top guy.
So why didn't the operation go down? Turns out Donald Rumsfeld didn't think it was a good idea for several reasons, including the facts that American lives were at stake and that Pakistan probably wouldn't have been too eager to see that size of a military force invade its tribal areas. But there is one particular little nugget in the article that stuck out for me:
Hmmm, could it be that Democrats, particularly Clinton, weren't as incompetent as the right wing has made them out to be in relation to national security and terrorism? I can't wait for the next time some right-winger tries to tell me we could have had Osama back in the '90s had Clinton 1) Not been too lazy to come off the golf course to give the order; 2) Been brave enough to send Special Operation after Osama when we had him pinned down; or 3) Not been so preoccupied with his extramarital affairs. No, it's because politics and running the free world (which is essentially the job of every U.S. president) very rarely is a black-or-white choice. I really wish right-wing talk radio would remember that, especially. They do when they have a guy in office, but rarely when the Democrats are controlling the White House. July 07 A fitness updateThe old workouts haven't been too exciting lately, hence the lack of posts. Until this week...
I threw up at the gym on Thursday morning. I did my usual 10-minute warm-up on the elliptical, then I did two sets of crunches. Next thing I knew, I was running for the bathroom. My trainer, Rob, just laughed at me. Here's where I went wrong:
The night before was the Fourth of July, and Jenny and I spent all day building the patio. I kept myself pretty hydrated throughout the day. We finally got done around 8 p.m. I had planned to grill that night, but I was too wiped out from working in the hot, muggy July heat. The idea of standing in front of a hot grill was less than appealling. So instead, I opted to pick up a curbside order from Applebee's.
I had just gotten home with the food and was munching on the salad when my pals Jeff and Peggy called to tell us he would be there in five minutes to pick us up for fireworks. I quickly threw a cooler of beer together, wrapped up my dinner and was ready to roll when he showed up. After the show, he and Peggy hung out for a little bit to check out the patio and drink a couple of beers. They finally left around 11, which is about when I ate the rest of my Applebee's.
I woke up the next morning feeling pretty stuffed from eating so late the night before. I also had a slight headache from the beer I had drank. So I figured some vitamins would perk me right up. I popped a couple and headed out for my workout without eating breakfast, thinking the Applebee's from the night before was enough food in my stomach to get me through my workout. Unfortunately, it wasn't enough to work with the vitamins, which caused me to get sick.
Otherwise, the fitness thing is going well. I'm getting stronger all the time, the ab workouts aren't hurting near as much as they used to, and I think I have lost a little weight. I've been really bad about scales since I joined the gym and started working out with Rob, mostly because I don't care how much I weigh. My true test is my favorite Pixies T-shirt, which is currently too tight for me to wear. When it's just the right fit again, that's when I'll know I've gotten to my weight loss goals.
I'm trying to eat better lately too, and I've had some limited success. I've taken a shine to salads again the past couple of days, mostly because I can get the ingredients cheap and throw them together fast. They really do make for a good, quick lunch. I just buy a bag of salad, a cucumber, some dried cranberries, a package of already-cooked chicken cubes and some grape tomatoes. In 2 minutes, I have a huge salad. A little low-fat creamy Caesar and I'm in business.
On the other side of the spectrum, Jenny bought fudge stripe cookies a couple of weeks ago. Oh, how I love the fudge stripes. They're a constant source of temptation. In fact, I just got up from typing this blog and ate one with my morning coffee. So not good ...
My goal this week is to figure out how much I can bench. It's going to be a question my best friend will be asking me when I travel to Denver to see him in a few weeks, and I want to have an impressive reply. That's something I've asked Rob to have us work on in the next week or two. July 04 Fourth of July -- the patio projectJenny and I spent most of the day working on our new patio. I wish we'd taken more photos as we were working, but we were trying to stay ahead of the rain.
We ended up laying 111 paving tiles today, filling in the cracks with cement, and then we put in a bird bath and a small "rock garden" area. Not bad for an afternoon of work. July 03 New photos of Ma's kidsHere's a collection of photos of my mom's new colt, along with a picture of her cat Spaz (or, as she likes to call him, my cat. Never mind the fact he's lived with her now for darn near 10 years). |
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